Bike fit · Burlington
A bike fit performed by a sports injury specialist.
A professional bike fit is the cheapest, easiest way to get the most out of your bike — and your body. Whether you're new to cycling, you just got a new bike, or you're a serious rider chasing performance, the right fit changes everything.
- Performed by a licensed Sports Specialist Chiropractor
- Insurance receipts provided — submit directly to your extended health benefits
- May be covered in part or in full through your benefits plan
The signs
When should you book a fit?
- You're new to cycling and want to avoid injury
- You just got a new bike and want to get the most out of it
- You're experiencing pain when cycling
- Your time on the bike is limited by discomfort
- You want to try a new, more aggressive riding position
- You purchased a new component, like aerobars or a new pedal system
- You want to improve your performance
- You want to improve how your bike handles
Your fitter
Dr. Peter Lejkowski
Sports Specialist Chiropractor · Certified bike fitter
Dr. Peter is uniquely suited to combine in-depth knowledge of the anatomy, biomechanics, and physiology of athletes with the comprehensive understanding of the adjustments involved in a bike fit. When manual therapy and exercise haven't been enough, a bike fit has often been the missing piece.
“Keeping you moving and on your bike is my obsession. It's what inspires me to do what I do.”
What's adjusted
What gets dialed in.
01
Full cockpit setup
Saddle
- Tilt
- Fore/aft position
- Height
- New saddle recommendations based on pelvic geometry
Pedals
- Fore/aft position and float
- Width positioning
Stem
- Length
- Height
- Angulation
Bars
- Width
- Angulation
- Lever placement
02
Foot & pedal interface
Cleats
- Alignment with wedges (powerful influence on whole-leg movement)
- Angulation to alter foot direction and float
Footwear
- Shoe width or insole changes
- Leg-length discrepancy correction with cleat shims
Service tiers
Pick the fit that matches your riding.
1–2 hours
Fundamental fit
New cyclists or those riding less than 100 km per month.
Balance the cyclist on the bike for comfort and injury prevention.
Includes
- Brief interview
- Brief physical and functional assessment
- Anatomical measurements
- Dynamic on-the-bike assessment
- Adjustment of all contact points (excludes cleat/pedal interface)
- Thorough setup measurements
- Bike-fit report
1.5–2.5 hours
Comprehensive fit
Serious cyclists riding 100+ km per month and performance-minded riders.
Injury prevention, performance enhancement, and sustainability.
Includes
- Detailed interview
- Thorough physical and functional assessment
- Anatomical measurements
- Dynamic on-the-bike assessment
- Adjustment of all contact points (pedal, seat, bars)
- Analysis of pedal stroke dynamics
- Cleat-pedal interface adjustments (shims, wedges, float)
- Detailed analysis of foot dynamics
- Insole recommendations
- Self-management advice (mobility, strength)
- Thorough setup measurements
- Detailed bike-fit report
1 hour
Focussed fit
Riders who already had a fit and need to dial in one specific area — aerobar setup, cleat setup, or fine-tuning a contact point.
Dial in one specific aspect of your fit.
Includes
- Brief interview
- Brief physical and functional assessment
- Relevant anatomical measurements
- Dynamic on-the-bike assessment
- Adjustment of relevant contact points
- Thorough setup measurements
- Bike-fit report summarizing the focused session
2–3 hours
Comprehensive Tri/TT bike fit
Triathletes, time-trial riders, and indoor track cyclists. The fit on a Tri/TT bike is fundamentally different from a road bike fit.
Dial you into a position where your upper body rests on the aerobars while maximizing aerodynamics and pedal power.
Includes
- Detailed interview
- Thorough physical and functional assessment
- Anatomical measurements
- Dynamic on-the-bike assessment
- Adjustment of all contact points (pedal, seat, bars)
- Aerobar optimization for comfort, aerodynamics, and sustainability
- Analysis of pedal stroke dynamics
- Cleat-pedal interface adjustments (shims, wedges, float)
- Detailed analysis of foot dynamics
- Insole recommendations
- Self-management advice (mobility, strength)
- Thorough setup measurements
- Detailed bike-fit report
Testimonials
What our cyclists are saying.
Dr. Peter was very meticulous and detailed throughout the bike fit. After the 2-hour session he literally fixed my problem. I went for a 40-minute bike ride right after and noticed I wasn't fatigued and not sore at all. I'm in disbelief at how amazing the difference is.
I came to Propel for my first-ever bike fitting with Dr. Peter, after hearing great things from others in the cycling community — and I couldn't be more impressed. The fitting was incredibly thorough. Dr. Peter assessed everything in fine detail, taking into account my medical history, physical challenges, and performance goals. He made specific recommendations tailored to my needs and adjusted my bike accordingly.
Awesome bike fitting session with Dr. Peter. He took the time to understand my riding goals, past injuries, and current setup, then walked me through each adjustment with clear explanations. I noticed a big difference in comfort and power right away. Easy, informative, and actually pretty fun.
Fantastic bike fit with Dr. Peter. He caught a few issues with my setup right away and walked me through each change — saddle width, bar rotation, stem length. The bike feels so much better now. Great team and very professional.
Not sure which fit is right for you?
Dr. Peter offers a free consultation call before you book. Hit the button below and we'll get you connected.
Book your free consultFrequently asked
Bike fit FAQs.
Do I need to be a serious cyclist to benefit from a bike fit?
No. A bike fit will make you more comfortable on the bike and help prevent cycling-related repetitive strain injuries at any level. If you cycle and want to keep cycling for as long as possible, consider a fit. The Fundamental Fit is often sufficient for less performance-focused riders.
Can I bill my private insurance for the bike fit?
Often, yes. Dr. Peter Lejkowski is a licensed sports specialist chiropractor in Ontario. Once payment is received for the bike fit, you'll receive an invoice you can submit to your insurance company. The amount covered depends on your policy.
How long does a bike fit take?
It depends on which service you choose. The Fundamental Fit is 1–2 hours, the Comprehensive Fit is 1.5–2.5 hours, the Focussed Fit is 1 hour, and the Comprehensive Tri/TT Fit is 2–3 hours.
Which fit is right for me?
It depends on your cycling experience and goals. When in doubt, the Comprehensive Fit checks all the boxes. If you're still unsure, book a free consultation call with Dr. Peter before committing.
We bill your insurance directly.
Telus eClaims and most major Canadian insurers — no membership, no surprise paperwork. Walk in covered, walk out done.